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Workplace ready

First Aid

Learn how to handle common emergencies like bleeding, burns, choking, injuries, allergic reactions, and sudden illness until help arrives.

Request this class Call (207) 242-0611

Course overview

Know where to start when something goes wrong.

First Aid can feel like a lot until you break it into a few sensible steps. We will practice how to keep yourself safe, help the injured person, and recognize when it is time to call 911.

People practicing first aid and CPR skills during a training class
First aid readiness Organize the scene, protect yourself, control bleeding, and watch for changes. Assess Treat Monitor

What you will practice

  • Scene safety and emergency action steps
  • Bleeding control, burns, injuries, and shock
  • Allergic reactions and common sudden illnesses
  • Choking response and when to activate 911

Good for

Businesses, schools, childcare settings, camps, hospitality teams, and community groups that want practical skills they can use.

Class flow

  1. Learn how to size up a scene and protect yourself first.
  2. Practice common care steps for bleeding, burns, injuries, and choking.
  3. Talk through the kinds of situations that come up at work, school, or home.

Helpful details

Works well as a workplace safety class Can be combined with CPR/AED No medical background needed

Quick quiz

What would you do first?

Try five quick first aid questions. Retake it later and you will see a different mix.

Before helping someone with an injury, what should you check first?

Ready to schedule?

Let’s set up a First Aid class.

Request this class