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Workplace ready

First Aid

Practical first aid training for injuries, sudden illness, allergic reactions, choking, bleeding, burns, and everyday emergencies.

Request this class Call (207) 242-0611

Course overview

Know what to do before help arrives.

First Aid training turns common emergencies into clear action steps. You will learn how to stay organized, protect yourself, support the injured person, and decide when a situation needs emergency care.

First aid supplies arranged in a medical training kit
First aid readiness Organize the scene, protect yourself, control bleeding, and watch for changes. Assess Treat Monitor

What you will practice

  • Scene safety and emergency action steps
  • Bleeding control, burns, injuries, and shock
  • Allergic reactions and common sudden illnesses
  • Choking response and when to activate 911

Good for

Businesses, schools, childcare settings, camps, hospitality teams, and community groups that want a calm, practical response plan.

Class flow

  1. Learn how to size up a scene and protect yourself first.
  2. Practice common care steps for bleeding, burns, injuries, and choking.
  3. Talk through realistic workplace and community scenarios.

Helpful details

Works well as a workplace safety class Can be combined with CPR/AED Clear language for people with no medical background

Quick quiz

What would you do first?

A few low-pressure practice questions for real-life first aid thinking.

Before helping someone with an injury, what should you check first?

Ready to schedule?

Ask for First Aid training.

Request this class