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Confidence first

Senior-Focused Classes

Supportive emergency training that meets older adults where they are, with practical options for CPR, AED use, 911 activation, choking, and Narcan basics.

Request this class Call (207) 242-0611

Course overview

Emergency skills taught with comfort, pacing, and dignity.

This class focuses on what older adults, caregivers, and families can realistically do in an emergency. It keeps the tone supportive and practical, with options for people who may not be able to perform full CPR.

Caregiver supporting an older adult in a comfortable care setting
Confidence first Notice the problem, ask clear questions, call 911, and do what is safe and realistic. Notice Ask Act

What you will practice

  • Calling 911 and communicating clearly
  • AED use and hands-only CPR options
  • Choking response and fall-related emergencies
  • Narcan basics and what to do when full CPR is physically difficult

Good for

Senior centers, retirement communities, families, caregivers, and older adults who want practical emergency confidence without a high-pressure certification class.

Class flow

  1. Start with low-pressure emergency recognition and 911 practice.
  2. Try AED, choking, CPR, and hands-only response options at a comfortable pace.
  3. Talk through real-life situations like falls, breathing trouble, and sudden collapse.

Helpful details

No high-pressure testing Helpful for caregivers and family members Practical alternatives when full CPR is physically difficult

Quick quiz

Keep the steps simple.

A gentle mini-quiz for low-pressure emergency confidence.

If full CPR feels physically difficult, what is still useful?

Ready to schedule?

Ask for a senior-focused class.

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